This page is dedicated to our fantastic ambassadors – Thank you.

Jonathon is a massive part of why mind over matter exists in the first place. He is someone who is an inspiration to many. We have seen him at the lowest you can be and struggle, but he always bounces back and brings people together. He is a hero and a proud ambassador of mind over matter.

I feel privileged and humbled to be an ambassador for the Mind Over Matter Foundation. Mental health awareness is incredibly important – and increasingly so in the day and age in which we live. The message that we want to give is that you don’t have to suffer alone or in silence, we (along with others) are there for you.

So, this is me Bev Jones Lead Nurse by day. Zumba instructor by night. I would describe myself as full of life, energy, and positive. My main focus –  live life to the full and enjoy every second of it!
However, there was a time a different description of me would have been written –  being worthless, numb and empty. My main focus then was to end my life. So, I am fully aware of the impact mental illness has on the individual and their loved ones. Mental health to me is paramount, it significantly impacts on every aspect of person’s health well being and resilience. Mental health awareness is vital not only to reduce the stigma but increase understanding to ensure everyone has access to the support they need.

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